5 homemade natural beauty tips for a glowing skin

It's no surprise that people are attracted to beautiful face. Fair complexion has always been something that women secretly wished for. But in this busy world that we live in, our face is exposed to a lot of pollution and other factors, making our beautiful skin dull and lifeless altogether. What can we do in such a situation ?

In this post, we cover a comprehensive list of natural beauty tips for a glowing skin that can be easily done at home. But this is not at all about applying facepacks or face masks, we provide detailed and researched information about specific foods and other tips that are commonly ignored or neglected.

1.) Honey 

It is indeed a good way to attain healthy, glowing skin by applying a little bit of honey on your face everyday. The absorbent nature of the honey extracts the toxins out of the pores of the skin and allows to detoxify the skin. You are required to grab a tablespoon of honey and warm it by rubbing with your fingertips. The next step is to apply the warm honey over your face. It acts as a natural face mask and after ten minutes wash your face gently with warm water. Practice this method once a week and then happily head out with a perfectly smooth, radiant honey skin. 

[You may also read: 8 Ayurveda Hospitals in Cochin]

2.) Aloe Vera

Aloe vera gel's antibacterial properties inhibit bacterial infection and helps to mitigate acne making it 

an excellent treatment for acne. It also helps in drying out pimples and decreases redness of the skin. Aloe vera gel is mainly known for its highly moisturizing properties, thereby helping to prevent skin dryness and allowing the skin to maintain moisture. You are required to scrape out the gel from the leaf, as it is the gel that brims with amazing health benefits, the next step is to evenly massage to your face. Keep the gel on the face for about 15 minutes and rinse it with cold water. Combine this with a moisturizer to protect all the properties of aloe vera gel.

3.) Cucumber 

Cucumber being highly rich in antioxidants & nutrients as well as beta-carotene, manganese and vitamin C, is the perfect natural remedy for dull skin. It helps to relieve stress and prevent dark circles under tired eyes. With the coolness of cucumber and its hydrating properties enables your face to glow and appear brighter. You just need to apply grated cucumber to your dark circles and leave it for 10 minutes. Then you just need to remove the slice and rinse with cold water. 

4.) Coffee Scrub

For all the coffee lovers out there, coffee's anti-inflammatory agents alleviate redness, swelling and breakouts. It is rich in antioxidants, making coffee an amazing homemade tip to get glowing skin. As coffee is high in antioxidants, it makes amazing homemade remedy for glowing skin. Coffee scrub also provides an effective remedy for preventing sunburn, freckles, fine lines and wrinkles. Mix fresh ground coffee beans, coconut oil and brown sugar. After mixing, gently apply the mixture to your face and massage it a circular motion and rinse your face in warm water. 

5.) Essential Oils 

Essential oils plays a vital role in reducing the appearance of wrinkles and are commonly used in cosmetic and skincare products. They are mainly used in many different types of ayurveda therapies as essential oils helps in relaxing your nerves and relieve your muscles. Lavender oil is mainly used to soothe skin due to its cooling and hydrating capabilities. Mixing aloe vera gel with few drops of lavender oil helps greatly in reducing acne and heal cracked skin. It also helps in clearing spots in face. 

8 Ayurvedic Hospitals in Cochin That You Need To Visit

Ayurveda is considered to be one of oldest healing science there is, predating t almost 5000 years ago it was first originated in the Vedic culture of India providing guidance to the holistic practice of natural healing. 

There are numerous ayurvedic hospitals in Kerala and choosing the best ayurvedic hospital requires a bit of research. Due to the moist humid climate and abundance of plants that are rich in medicinal properties there are a number of ayurvedic hospitals situated in Cochin. As some of these hospitals provide quality services compared to others. These are the ayurvedic hospitals that you need to visit to rejuvenate your body and also to spend some quality time.

1.) Ayurjani Ayurveda Hospital 

Ayurjani Ayurveda Hospital is one of the most reputed ayurveda hospitals in Cochin. Started in 2014 they provide guidance and exclusive ayurveda treatment for their patients. Ayurjani offers genuine and holistic experience for the well being of the mind and body through the systematic way of traditional keraliya panchakarma and revitalisation therapy.

2.) Kurichiyil Ayurveda Hospital & Bio-Research Center

In the present scenario, people normally consider Ayurveda with a prejudged perception of it being a subsidiary branch of medicine; Thus people are unaware of the extraordinary benefits of the Ayurveda practices. The wisdom & ancient area of expertise that the Ayurveda possess has been represented to be a method of outdated science in the present day. Kurichiyil Ayurveda Hospital emphasise to make people realize the importance of Ayurveda practices through fervent research, experimentation and the understanding shaped by the ancient rishis, vaidars and other Ayurvedic practictioners. This authentic science is the framework we follow at Kurichiyil Ayurveda Hospital.

The conventional system of medicine plays a vital role in the healthcare of people. It has been found that a large segment of the population in the world rely on the alternate sources of medicine. Kerala being the first state in the country to divide the traditional medicine into Ayurveda, Yoga & Naturopathy.

Kurichiyil Ayurvedic Hospital & Bio Research Center is located in Idukki at Kerala which is famous for the ayurvedic services it povides. By imparting holistic environment, the customers are treated with all the amenities that are required. We extend a helping hand by providing Ayurveda experts who have years of experience in the field. Recreational facilities have also been provided in order to make it a vacay spot for all the customers by equipping Ayurveda Packages to Kerala.

3.) Lakshmi Ayurveda Hospital 

Lakshmi ayurveda hospital has been providing authentic ayurveda and panchakarma treatment for as long as 16 years. With their specialization in panchakarma therapy, dhara and kizhi has given immense relief for their patients. The hospital is occupied with experienced medical and supervisory staff to ensure the patients are provided with the best and comfortable experience. 

With the help of cutting edge diagnostic technology and laboratory, all diagnostic tests are carried out effectively, their medical staff is devoted to your comfort and care to ensure that you have a comfortable stay with Lakshmi Ayurveda Hospital. 

4.) Ayurveda Healing Ashram 

Established in the year 2010, with almost 10 years of experience in the field of ayurveda is Ayurveda Healing Ashram, one of the most reputed ayurveda hospitals in Kochi. This established ayurveda hospital acts as a one stop destination providing quality ayurveda treatment for customers both local and other parts of ernakulam. Customer satisfaction being their main mission have helped the establishment to gain a lot of customers which grows to this day. The hospital is been employed by respected individuals and experts in the field of ayurveda and panchakarma to achieve the common goals and vision of the company. 

Ayurveda healing ashram utilizes a wide range of unique and personalised treatment structure that are strictly followed Kerala ayurveda treatment tradition. They possess certain traditional values of ayurveda which makes them different from that of the other ayurveda hospitals. 

5.) Treato Ayurveda Hospital & Pharmaceuticals

Treato Ayurveda Hospital has been in the field of ayurveda for more than 75 years. Dr. Vijayalakshmi is the chief physician of Treato Ayurveda Hospital having an experience of 38 years also being the youngest member of traditional vaidyar family.

Treato Ayurveda also comprises of their own pharmacy preparing their own medicines as per old tradition. Following the age old practices of preparing medicines and spacious lab facility has also been arranged for analyzing the quality of medicines.

The center being located near Thripunithra "Hill Palace Museum" just about 35km from Cochin International Airport and 12kms from Ernakulam Railway Station makes it easier for customers to reach the hospital.

6.) Paruthvayil Hospital 

Paruthvayil is one of the most reputed ayurveda hospital located in Cochin. It began its days treating people with chronic diseases from the year 1955. This comprehensive experience in the field of ayurveda have helped them to establish a name for themselves. They mainly specialize in panchakarma treatment based on pure ayurveda principles and organic methodology for the betterment of the patients.

Paruthvayil hospitals is one of the few hospitals that have successfully completed 63 glorious years of experience in providing top notch treatment for various diseases like infertility, backpain, arthritis, asthma, eczema, variocose vein, asthma and more. They also possess decades of experience in treating disc related problems and back pain.

7.) Ayurgiri Ayurveda 

Ayurgiri is one of the renowned Ayurvedic treatment centers that provides authentic and organic treatments for their customers. They are located in edapally, ernakulam and alos offer other ayurvedic treatments for weight loss, diabetes, paralysis, massage therapies etc. They offer the best treatment facility for the body and mind.

Some of the major ayurvedic therapies provided by Ayurgiri are udhvarthanam (natural effective weight loss therapy), shirodhara, ksheera dhara, pathrapotalaswedham (elakizhi), pizhichil (thailadhara), Njavara kizhi, Post pregnancy treatments.

8.) Vedic Ayurveda Chikitsalayam 

Established in the year 2015, Vedic Ayurveda Chikitsalayam in Kakkanad West, Ernakulam is a top player in the category Ayurveda clinics in the Ernakulam. This well known establishment acts as a one-stop destination servicing customers both local and from other parts of Ernakulam. Over the course of its journey, this business has established a frim foothold in it's industry.

Vedic ayurveda chikitsalayam is based on ancient and proven Ayurvedic treatment, Founded by Aryavaidan Dr C. K Kanaran Vaidyar at the start of 20th century.